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Mindfulness & Cacao with Melissa
Tue, Oct 13
|Los Colores de Merida B&B
A 45-minute journey into mindfulness, the senses, and Mayan cacao. Slow down, reconnect with your body, and savor the moment with Melissa in the garden at Los Colores.
Time & Location
Oct 13, 2026, 6:30 PM – 7:15 PM
Los Colores de Merida B&B, C. 76 455d, Centro, 97000 Mérida, Yuc., Mexico
About the event
Mindfulness & Cacao with Melissa
Join Melissa for a 45-minute guided mindfulness experience that invites you to slow down, reconnect with your body, and awaken your senses through the traditional experience of Mayan cacao.
The class begins with a guided meditation, gently bringing your awareness to different parts of your body and encouraging you to notice the sensations, sounds, aromas, and flavors around you. A warm Mayan cacao drink becomes part of the experience, offering a simple and intentional way to engage your senses and stay present in the moment.
No previous meditation experience is needed. Come as you are, settle into the garden, and give yourself 45 minutes to pause and reconnect with your senses.
When: 2nd Tuesday of each month · 6:30 p.m.
Where: Los Colores de Mérida, in the garden